Tag: depression

happiness

How I ENDED my depression in one moment of self-belief

This was the moment of self-belief that this post is about. As I took my room, there was a dustbin outside the room. I decided to get so busy with my life that I wouldn’t think of depression, and in one moment of self-belief, threw all the sedatives and depression medicine right into the bin. That moment is etched in my mind indelibly. I don’t think I will ever forget it. Continue reading How I ENDED my depression in one moment of self-belief

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happiness, health

Mental Health- a 12 point guide to battling sadness

You are a fighter. Fight life. Fight life like a boxer who won’t be beaten. Let life hit you, over and over again. Fall down. Get up. Fall down. Get up. Fall down. Get up. Repeat till your last breath. When you breathe your last, let life salute you as the fighter who didn’t give up. Continue reading Mental Health- a 12 point guide to battling sadness

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health

Clinical depression-when you must seek help

Depression is one of greatest causes of unhappiness in the world, and fighting it should be our collective goals as a society. Clinical depression when you reach a stage when you must seek clinical or medical help. The goal is to stop negative feelings from becoming so damaging that you can’t control your daily schedule anymore. Are you depressed? You know the moment you are … Continue reading Clinical depression-when you must seek help

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