Adult life is hard. Why is adult life so (overwhelmingly) hard, and is there anything we can do about it, to make the burden a little lighter? Hey, I feel what you feel. If you are an adult, with the burden of life all over you every day, I feel what you feel. Adult life is overwhelmingly hard. They don’t teach us in schools and … Continue reading Why is adult life so hard- 18 tips to survive adulthood
What does it mean to be a man- Rudyard Kipling perhaps started this whole thing- the be a man business. Why does the world make about so much about the million definitions of being a man, and why do we have to make life so fucking hard for ourselves. Alright, perhaps I am writing this piece for my fellow men, and so I will use … Continue reading What does it mean to be a man in the 21st century?
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Emotional healing is hard, and all of us learn it through trial and error. We never completely heal, but we learn to repair the wounds. Continue reading How to heal emotionally, and be happy again
Since the last few years, everyone is talking about how to improve your mental health. It makes me anxious to think about the anxiety in the society (that rhymes), about something as basic as learning how to fix your mental health, when you can easily mess it up. Why do you need good mental health, anyway? Are you mad, or what? I warn you. If … Continue reading How to improve your mental health (royally fuck it up: satire)
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We all want to be better human beings so that we can make ourselves happier, and the world a better place. How to be better human beings? Continue reading How to be a better person in 2024, and beyond…
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Kindness is at the essence of human life. It is quite like love, we can’t live without receiving it, and giving it. Continue reading How to be kind to yourself and to others- 68 thoughts on kindness
Spirituality is the conscious realization of the life spirit inside of you. Spiritual health is the health of your spirit. To practice spirituality means to be conscious of your spirit or soul, and live a life that reflects a living spirit. Continue reading What is spirituality- how to be spiritual without being religious?
Rejection happens to all of us and it is part of the normal course of life. Rejection is hard because quite often, we don’t know why we have been rejected. However, the mental framework in this post can help anyone how to deal with rejection without causing self-harm. I hope this is helpful for anyone who is trying to learn how to handle rejection. Continue reading How to deal with rejection – 10 step framework
In order to give hope to others, become the kind of person who is full of hope for the future and then do not let others give up on hope. This list of ways to give others hope is meant as an inspiration for anyone seeking to bring hope to people around them. I hope you will succeed. Continue reading How to give someone hope -14 human ways
The purpose of writing this was to find creative ways of finding hope so that hope doesn’t become a fuzzy thing that we have no control over, but a mental framework through which we can find it, and feel it in our hearts. I hope this helps you get started on your journey of finding hope and happiness in your life. Continue reading How to find hope- 17 ways to find hope when you feel hopeless
