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The A to Z of happiness they should teach in schools around the world

We found the vocabulary of happiness. This is the A-Z of happiness. The purpose of this post is to help us understand what it takes to be happy. Happiness is the only output of life. Everything else is an input. This is the ABC of happiness or the A-Z of happiness, I wish they had taught me in school. Continue reading The A to Z of happiness they should teach in schools around the world

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The Happiness Encyclopedia

Well, this is what we have for you on the encyclopedia of happiness, so far. However, like this blog, this post is a work in progress. There are other posts on this blog beyond this encyclopedia but these are the most significant ones. Going forward, we will update this post on happiness encyclopedia with more insights on how to live a happy life, which is the purpose of this blog. Frankly, that seems to be the purpose of my life as well-to make the world an inspired and happier place. Continue reading The Happiness Encyclopedia

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41 ways to deal with hard times in your life

I hope this post will help you deal with the difficult times you face. I sincerely believe that all of us are capable of dealing with what life throws at us, only if we believe in our abilities and stand tall in times of crisis. I will leave you with an immortal quote by the great Helen Keller:

Never bend your head. Always hold it high. Look the world straight in the eye. Continue reading 41 ways to deal with hard times in your life

faceless black person demonstrating middle finger

How to deal with rejection – 10 step framework

Rejection happens to all of us and it is part of the normal course of life. Rejection is hard because quite often, we don’t know why we have been rejected. However, the mental framework in this post can help anyone how to deal with rejection without causing self-harm. I hope this is helpful for anyone who is trying to learn how to handle rejection. Continue reading How to deal with rejection – 10 step framework

woman doing yoga

How to find hope- 17 ways to find hope when you feel hopeless

The purpose of writing this was to find creative ways of finding hope so that hope doesn’t become a fuzzy thing that we have no control over, but a mental framework through which we can find it, and feel it in our hearts. I hope this helps you get started on your journey of finding hope and happiness in your life. Continue reading How to find hope- 17 ways to find hope when you feel hopeless

alone man person sadness

Why life sucks- 10 ways to limit life’s suction

Life sucks because of several reasons and those reasons form the foundation of life- personal life, health, and work especially. I mostly say that friends are easier to manage and if your personal and work lives are fine, friends won’t be a suction area. So, in order to fix your sucking life- fix who and what sucks life out of you. Continue reading Why life sucks- 10 ways to limit life’s suction

grayscale photo of woman covering her face by her hand

How to deal with fear- 16 ways to understand and overcome fear

Do you realize that the world about us in run by fear? People are scared of losing jobs. They are scared of losing their loved ones. People are scared of losing their own lives. There is fear all around us and it is stopping us to live a life based on love. These are the two primary motivations in life- love and fear. Unless you learn to overcome fear, it will rule your life. Hope these strategies to deal with and overcome fear would help you live a more courageous life. Continue reading How to deal with fear- 16 ways to understand and overcome fear

photo of woman wearing eyeglasses

How to find your happiness, and not let go?

The two basic steps to finding your happiness are self-awareness and purpose. The more you understand yourself, your values, your passions, the closer you would be to writing down a purpose that becomes the foundation for a happy life. It is your duty to yourself to find your happiness, and once you have found it, to pursue it relentlessly.   Continue reading How to find your happiness, and not let go?

a monk standing while praying outdoors

22 ways to cultivate gratitude in your life

Gratitude is a learned skill. Gratitude is important for your well being. If you learn to cultivate and practice gratitude in your life, it would turn you into a happier person. Gratitude would also help you in going through hard times because you would learn to realize that even when you think you have lost everything- you haven’t. The purpose of this piece is to help you get started on your journey to cultivate gratitude in your life. Continue reading 22 ways to cultivate gratitude in your life