Rejection happens to all of us and it is part of the normal course of life. Rejection is hard because quite often, we don’t know why we have been rejected. However, the mental framework in this post can help anyone how to deal with rejection without causing self-harm. I hope this is helpful for anyone who is trying to learn how to handle rejection. Continue reading How to deal with rejection – 10 step framework
It is never easy to learn how to deal with toxic people in our lives. All relationships are different and so are all toxic relationships. This list is a set of thoughts which may help you in dealing with a toxic relationship given certain conditions. Continue reading How to deal with toxic people- 20 tips
To deal with pain, be it physical or emotional, we need to understand the source of pain, and then go after it. If we don’t deal with pain with offence, it would cause long term damage to our life, and devoid us of happiness that we so dearly seek. Don’t we? Continue reading What is pain in life and how to deal with it
