What are emotions-why do they matter

Emotions are how we feel. Emotions are the real feedback and output of life. If you feel positive emotions like happiness, contentment or love, your life is headed in the right direction. If you consistently feel negative emotions like frustration, guilt, hatred or regret, there is something wrong, and you need to really fix your life. Emotions do not lie. Pay attention to them. There is nothing else more important in your life than how you feel. Continue reading What are emotions-why do they matter