So, where can I find happiness?

If you want to be happy, start planting the seeds of happiness in every area of your life. You need to root out negativity that’s taken the spaces in your life. Don’t care about how old you are. You still have time, if you are alive. You can find happiness at work, in your home, in your school or college, in your social lives. You can find happiness everywhere with the right attitude. Continue reading So, where can I find happiness?

What are emotions-why do they matter

Emotions are how we feel. Emotions are the real feedback and output of life. If you feel positive emotions like happiness, contentment or love, your life is headed in the right direction. If you consistently feel negative emotions like frustration, guilt, hatred or regret, there is something wrong, and you need to really fix your life. Emotions do not lie. Pay attention to them. There is nothing else more important in your life than how you feel. Continue reading What are emotions-why do they matter

10 Steps to let go of the past and move on

Getting over your past can be difficult, especially if it was painful. However, the truth is that life is always moving irrespective of us. Life doesn’t quite care if we move with its pace or not. Therefore, in order for us to live our lives with happiness and fulfillment, we need to get rid of the emotions from our past that cause us pain. The past is dead, and we need to live our lives with the present. For good or for bad, we cannot live our lives in the past, and hence, there is no option besides letting go. Continue reading 10 Steps to let go of the past and move on

Where can I find inner peace

To summarize, in order to find peace, we need to take care of our physical body and our thoughts. We need to meditate, invest in self-awareness, work hard on our dreams, and persist till we make them happen. Peace is an outcome of the right kind of beliefs as we looked here. A cluttered and negative mind can never achieve peace. So, keep the slate clean, neat, tidy and positive. Continue reading Where can I find inner peace

Good Times Bad Times – Stay Happy

It is difficult to be happy in hard times. However, since it is important, we need to find ways to do it. The key to finding happiness in difficult times is to first accept the pain, and then look beyond it, for there is a life still to be lived. All pain is temporary, just like happiness, and it will be over. To find happiness in hard times, we need to do focus hard on our blessings, and ways to beat the adversity. The human will has shown again and again that no adversity can keep it down. So, as long as you can keep your head above water, you will sail through. Happiness is the hope, so find some, no matter where you are in life. Continue reading Good Times Bad Times – Stay Happy