Learning how to deal with anxiety is an extremely important subject from the perspective of happiness. Anxiety is a severe negative emotion, which makes us feel that things are not going to be alright. You may be anxious about losing your job, or someone you love. If you don’t have a job, you may be anxious about not finding one. You could be anxious about … Continue reading How to deal with anxiety of an uncertain life
How to be resilient, I recently felt is a basic life skill that only life can teach us. They can’t teach us in school or colleges how to be resilient. They don’t teach us at jobs how to be resilient. Well, they can, but indirectly. Yes, we talk about happiness on this blog. But life is a rollercoaster and we cannot be happy all the … Continue reading How to be resilient and bounce back from shit life throws at us
Learning how to build confidence is key to enriching life. It is confidence that makes us believe that we are capable of what we are setting out to achieve. In a world that never slows down, carving out a path to truly live life to the fullest stands as a compelling journey for many. Amidst the constant hustle, it becomes crucial to discover practical strategies … Continue reading How to build Confidence: Live Life to your Fullest Potential
Adult life is hard. Why is adult life so (overwhelmingly) hard, and is there anything we can do about it, to make the burden a little lighter? Hey, I feel what you feel. If you are an adult, with the burden of life all over you every day, I feel what you feel. Adult life is overwhelmingly hard. They don’t teach us in schools and … Continue reading Why is adult life so hard- 18 tips to survive adulthood
What does it mean to be a man- Rudyard Kipling perhaps started this whole thing- the be a man business. Why does the world make about so much about the million definitions of being a man, and why do we have to make life so fucking hard for ourselves. Alright, perhaps I am writing this piece for my fellow men, and so I will use … Continue reading What does it mean to be a man not for fuck’s sake?
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Emotional healing is hard, and all of us learn it through trial and error. We never completely heal, but we learn to repair the wounds. Continue reading How to heal emotionally, and be happy again
Since the last few years, everyone is talking about how to improve your mental health. It makes me anxious to think about the anxiety in the society (that rhymes), about something as basic as learning how to fix your mental health, when you can easily mess it up. Why do you need good mental health, anyway? Are you mad, or what? I warn you. If … Continue reading How to improve your mental health (royally fuck it up: satire)
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We all want to be better human beings so that we can make ourselves happier, and the world a better place. How to be better human beings? Continue reading How to be a better person in 2024, and beyond…
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Kindness is at the essence of human life. It is quite like love, we can’t live without receiving it, and giving it. Continue reading How to be kind to yourself and to others- 68 thoughts on kindness
Spirituality is the conscious realization of the life spirit inside of you. Spiritual health is the health of your spirit. To practice spirituality means to be conscious of your spirit or soul, and live a life that reflects a living spirit. Continue reading What is spirituality- how to be spiritual without being religious?
